Welcome!  To The Yoga PT Online Video Library, created just for you (and yours, for free!)

 

 

Enjoy the next 10 days, working through daily 15 minute videos which have been designed to help you establish your own down-to-earth, simple home fitness, yoga and relaxation routine.   You are welcome to come back to this exclusive video library, time and time and time again.

Especially created with overwhelmed, busy, modern women in mind, with love and understanding, from me, to you.  I’ll be with you every step of the way; a friendly, qualified UK Personal Trainer, Yoga Teacher, GP Exercise Referral graduate, (and mum!) with many years of experience, having taught over 1,000 fitness and yoga classes. 

Now, grab a cuppa and a notebook, and watch ‘Day 1 Welcome’, to set up your brand new home workout routine…

Luisa ?