‘Highly recommend!! I wouldn’t have had a clue where to start with working out if it weren’t for Luisa. She also gave me the confidence I needed. Thankyou Luisa!’

Jemma

“I’m now training for a charity run – it’s important to set yourself a target or goal to work towards! Can’t thank Luisa enough for all her support – if you haven’t done so already, definitely come along to the women’s training sessions -they are great!”

Mary

“I’ve been working with Luisa for a month now – without her encouragement I would have given up! She is brilliant, so supportive in a calm way, always encouraging me to push that little bit more.”

Tina

Sunrise Sessions | Small Group Personal Training & Yoga

Minehead Beach

*current government guidelines will be monitored closely regarding social distancing*
 

Sunrise Sessions are planning to be BACK for Summer 2021!  Running from May to August, outdoors on Minehead beach, this is the first block of 4 sessions, available to register your interest, now.

 
 
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Dates: the first 6 week block of the summer is planned to begin Wednesday 5th May 2021
Times: 7am – 7.45am
Investment: £30 for the block of 4
Places available: TBC
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This will be the fifth year of Sunrise Sessions! Even 2020 didn’t (quite!) beat us.  This year you can embrace small group personal training, combined with flowing outdoor yoga, to start your day.

Maybe you’ve always wanted a Personal Trainer? Or your own Yoga Teacher? Well, now you can have both!  Think sweat rolling, waves lapping, and sandy toes. Okay, it’s not the Mediterranean, but hey, who cares! It’s a beach, it’s all girls together, it’s space, it’s fresh air, it’s early morning fitness, it’s WONDERFUL!

You will work super-hard, and you will get all of my professional attention.

Optional wild sea swim after??? We often do!

Think of it as the most awesome opportunity to really take stock of your health during these crazy times, crank-up your fitness, flexibility, strength (and fun!)