Simple coaching for soulful lifestyles…here are the ways you can work with me throughout 2020:

A YEAR TO HEAL

  • FREE online self-help community
  • learn to live more simply beyond lockdown
  • inspiring monthly themes to work through
  • monthly book club
  • consistent support, with me by your side

1: 1 YOGA + MEDITATION

  • yoga tailored just to you, in my cabin studio
  • choose from 1, 3, or 6 one-to-one sessions
  • available in-person only
  • begin your yoga practice, ease stress and gain confidence
  • from £65

1: 1 PERSONAL TRAINING

  • fitness workouts, outdoors or in my private studio 
  • choose from 1, 3, or 6 one-to-one sessions
  • available in-person only
  • begin a new fitness programme, or train for something specific
  • from £45

10 DAY HOME WORKOUT

  • build your own home workout, with my library of fitness, yoga & meditation videos
  • lifetime access + online group 
  • available online only
  • made to fit your lifestyle
  • £25 (or FREE when purchasing any other package)

It’s been a real rollercoaster, I know…

If there’s one thing COVID-19 has taught us, it’s to look at the bigger picture, take stock of our daily lives and figure out how we can keep doing the things we love…whilst gently letting those that are no longer aligned to our desired life fall away.

So I’m going back to my roots!  And while of course it currently isn’t recommended to teach any large-scale groups and classes, due to government guidelines, I’m finding myself embracing where I began…with beach-based, outdoor, small group sessions…and clean space, open-air, ‘bringing the outside, inside’ one-to-one coaching at The Yoga Cabin.

As always with my multi-passionate personality, there will be an element of ‘living a more soul-led life’ woven throughout any packages you choose to take up with me.  I like to think of it as what sets me apart.  What makes me ‘me’.  And what gets incredible results for my female clients, too.  

SUNRISE SESSIONS

Dates: Wednesdays July – September
Times: 7am – 7.45am
Cost: £57 for 6 weeks       Venue: outdoors on Minehead beach

Think sweat rolling, waves lapping, and sandy toes. Okay, it’s not the Mediterranean, but hey, who cares! It’s a beach, it’s all girls together, it’s space, it’s fresh air, it’s early morning fitness, it’s WONDERFUL!  Yes my original (and still the best 😉) Sunrise Sessions are back for Summer 2020, even if with a smaller group and mats further apart.

Including:

○ 20 minutes of high-energy fitness and yoga flow

○ 20 minutes of relaxing yoga poses, soothing breathwork, and a hint of morning meditation, to complete your morning session and invigorate you for your day

P.S *current government guidelines will be monitored closely regarding start date, numbers allowed and social distancing* This year, we are expecting to have to remain outdoors, whatever the weather, and you will need to bring your own mat.