Let me help you feel fitter.

Let me help you feel stronger.

Let me ease away your stresses and help you find your mojo!

Get rid of that foggy brain, that bloated tum, that nagging headache…and all those other symptoms that come with everyday stress and the mundane slog of our busy adult female lives.

Leave social media and your digital life at the door. Take this weekend to B R E A T H E, to work hard, to restore, to get you back to YOUR BEST.

YES.

Come and get away from it all.

Explore, challenge, grow…and feel yourself come alive.

Remember, EVERYTHING is included.

Luisa is such a great Personal Trainer. She is patient, encouraging & knowledgeable & explains the exercises you are doing really clearly. I definitely recommend her Weekend Bootcamp Retreats, which are well organised, hard work but fun, with a full (but fab) itinerary and I have come away feeling inspired & motivated.

Rachael

2018 offers fabulous females not one, but two, idyllic and relaxing, peaceful but challenging, South-West UK Weekend Bootcamp Retreat locations, with Luisa alongside you, every step of the way.

The Granary, Wood Advent Farm, Roadwater, Somerset, TA23 ORR
Ideal if you are looking for:

  • an indulgent, relaxing, rejuvenating 2 or 3 night stay, Friday to Sunday/Monday
  • an opportunity to breathe, cleanse and refresh both your physical and mental health
  • luxurious, high specification, newly-converted granary barn accommodation
  • heated outdoor swimming pool and large hot tub
  • wholesome wholefood catering, including a gourmet 4 course evening meal on Saturday
  • Daily indoor and outdoor fitness classes: Freestyle Fitness Yoga, H.I.I.T, Stretch, Core training, hiking
  • juicing workshop
  • good gut health cookery class
  • raw chocolate tasting
  • superfood brunch
  • meditation and mindfulness sessions
  • one-to-one fitness and nutrition consultation
  • heavenly beauty and pamper session with reflexology
  • inspiring oak floored, granary barn for indoor classes
  • Personal Trainer, Luisa, on-hand for you throughout

Available dates: TBC

Investment: TBC

Holworthy Farmhouse, Wimbleball Lake, Exmoor, TA22 9NY
Ideal if you are looking for:

  • a 1 night stay Saturday to Sunday
  • great value, no-frills
  • cosy farmhouse B&B comforts
  • hearty food
  • Daily indoor and outdoor classes: Yoga, Circuits/H.I.I.T, Stretch, Core, Hiking
  • epic scenery and photo opportunities
  • outdoor activities & watersports
  • optional watersports and massage treatment
  • views-for-miles log cabin for indoor classes
  • Personal Trainer, Luisa, on-hand for you throughout

Available dates for Wimbleball One Night Weekend Retreat:

10am Saturday 21st to 2pm Sunday 22nd April 2018 – SOLD OUT! – 2019 DATES BEING ADDED SOON!

10am Saturday 1st to 2pm Sunday 2nd September 2018 – SOLD OUT! – 2019 DATES BEING ADDED SOON!

Investment: between £149 and £199 per person (depending on room type – remember all cosy farmhouse rooms have their own bathrooms and have fridge, complimentary hot drinks and bottled water). Includes all activities, food and drink throughout. Optional activities available as extra. Non-refundable, non-transferrable deposit of £59 due on booking. Flexible instalment options are available. ***Limited to 8 fabulous females only***

 

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Can’t stay overnight?  Try my Day Retreat Bootcamp at Wimbleball!  Join me lakeside for a 6 mile circular hike, delicious homecooked farmhouse lunch, and afternoon restorative Yoga workshop complete with blissful Relaxation, in the cutest log cabin, surrounded by soothing essential oils. Come and learn to breathe well, in the freshest air, with fabulous female company. Get away from it all for just one day.

Available dates for Wimbleball Day Retreat:

10am – 5pm Sunday 13th May 2018 – SOLD OUT!

10am – 5pm Saturday 16th June 2018 – SOLD OUT!

Investment: £59 per person (or £49 for regular booking).  Includes lunch, activities and drinks throughout. Payment due on booking, non-refundable, may be transferrable to other services with Luisa. ***Limited places***

Thank you for organising such a wonderful Weekend Bootcamp Retreat. The location, the activities and care taken made it a fab weekend. You should be very proud of what you are doing. The time you spent ensuring the right mix for the group was very evident. Good venue. Good company. Great time to re-evaluate.

Erica

I was invited to massage Luisa’s guests at her September Retreat to take part in day two. I arrived at 8:30am for smoothies and a yoga fitness class. Perfect stretches and core work. Then after a lovely homecooked breakfast on to lakeside circuits. Lots of laughs with the new ladies I had met, but still challenging. Then back for more yoga fitness deep stretches. Then on to a healthy lunch before home. A really worthwhile experience. Thoroughly recommended.

Rebecca