Let me help you feel fitter.

Let me help you feel stronger.

Let me ease away your stresses and help you find your mojo!

Get rid of that foggy brain, that bloated tum, that nagging headache…and all those other symptoms that come with everyday stress and the mundane slog of our busy adult female lives.

Leave social media and your digital life at the door. Take this weekend to breathe, to release, to let go, to challenge, to work hard, to restore, to get you back to your best, to get back to Y O U.

Yes.

Come and get away from it all.

Explore, challenge, grow…and feel yourself…come alive.

Remember, EVERYTHING is included.

Luisa is such a great Personal Trainer. She is patient, encouraging & knowledgeable & explains the exercises you are doing really clearly. I definitely recommend her Weekend Bootcamp Retreats, which are well organised, hard work but fun, with a full (but fab) itinerary and I have come away feeling inspired & motivated.

Rachael

2019 will offer fabulous females not one, but two, idyllic and relaxing, peaceful but challenging, South-West UK Weekend Bootcamp Retreat locations, with Luisa alongside you, every step of the way.

The Granary, Wood Advent Farm, Roadwater, Somerset, TA23 ORR

Ideal if you are looking for:

  • an indulgent, relaxing, rejuvenating 2 night stay, Friday evening to Sunday afternoon
  • an opportunity to breathe, cleanse and refresh both your physical and mental health
  • luxurious, high specification, newly-converted granary barn accommodation
  • heated outdoor swimming pool
  • large wooden hot tub
  • wholesome and nourishing wholefood catering
  • daily indoor and outdoor classes starring some of Somerset’s finest female coaches, mentors and motivators, to include:
    • yoga
    • meditation and relaxation
    • pilates
    • gong sound bath
    • tai chi
    • fitness classes
    • empowering cognitive behaviour therapy workshop
    • fun Saturday evening ‘festival’ complete with Silent Yoga Disco and feast from Epic Veg Kitchen
    • …and all things mind and body
  • access to glorious mindful walks
  • inspiring oak floored, granary barn for indoor classes
  • Personal Trainer, Luisa, on-hand for you throughout
  • option to add on additional treats such as a rebalancing reflexology or massage session, or PT consultation

Available dates: ‘Celebrating Women Retreat | Fitness | Yoga | Festival – Friday 26th to Sunday 28th April 2019 | SOLD OUT | EYES PEELED FOR DAY TICKETS BEING RELEASED SPRING 2019…! |

Investment: £349pp based on sharing a double bedded room.  £399pp based on sharing a twin bedded room.  Rooms allocated on a first-come, first-served basis on booking and payment of deposit.  Price includes accommodation, all activities listed as included, all meals and drinks throughout. Optional activities available as extra. All payments are non-refundable *Limited to 12 fabulous females only*

Holworthy Farmhouse, Wimbleball Lake, Exmoor, TA22 9NY
Ideal if you are looking for:

  • a 1 night stay Saturday morning to Sunday afternoon
  • great value, no-frills
  • cosy farmhouse B&B comforts
  • hearty food
  • daily indoor and outdoor classes: Yoga, circuits/H.I.I.T, stretch, core training, strength training, hiking
  • short boat trip across the lake
  • epic scenery and photo opportunities
  • access to additional outdoor activities & watersports
  • optional massage/reflexology treatment and/or group goal-setting and cognitive behaviour therapy workshop
  • views-for-miles log cabin for indoor classes
  • Personal Trainer, Luisa, on-hand for you throughout

Available dates:

Saturday 1st to Sunday 2nd June 2019 | LIMITED SPACES!

Saturday 31st August to Sunday 1st September 2019

Investment: between £159 and £199 per person (depending on room type – remember all cosy farmhouse rooms have their own bathrooms and have fridge, complimentary hot drinks and bottled water). Includes all activities, food and drink throughout. Optional activities available as extra. Non-refundable, non-transferrable deposit of £69 due on booking. Flexible instalment options are available. ***Limited to 10 fabulous females only***

 

Thank you for organising such a wonderful Weekend Bootcamp Retreat. The location, the activities and care taken made it a fab weekend. You should be very proud of what you are doing. The time you spent ensuring the right mix for the group was very evident. Good venue. Good company. Great time to re-evaluate.

Erica

I was invited to massage Luisa’s guests at her September Retreat to take part in day two. I arrived at 8:30am for smoothies and a yoga fitness class. Perfect stretches and core work. Then after a lovely homecooked breakfast on to lakeside circuits. Lots of laughs with the new ladies I had met, but still challenging. Then back for more yoga fitness deep stretches. Then on to a healthy lunch before home. A really worthwhile experience. Thoroughly recommended.

Rebecca