by Luisa Skinner | Feb 1, 2021 | book club, book worm, fitness, Living a Soul-Led Life, lockdown, memoir, mental health, nonfiction, reading, seasonal, seasons, self help, self love, spiritual, wellness, women, yoga
Since the COVID-19 pandemic landed, I have struggled, daily. And I think you may have, too. ‘My Slow and Simple | The Collective’, is my first seasonal online book club, gathering those who crave a soul-led, simple life. Why an Online...
by Luisa Skinner | Jan 22, 2021 | book club, books, fitness, hiking, journalling, Living a Soul-Led Life, lockdown, magic, mental health, mindfulness, nature, new year, planner, self help, self-development, spiritual, Uncategorized, wanderlust, wellness, women, yoga
Our collective frustration is growing daily, I know this, yet I also know that there are positives to be found in each and every moment. And if ever an era has taught the true value of noticing the moments, this is surely it. Welcome to 2021. Same, but...
by Luisa Skinner | Dec 8, 2020 | advice, journalling, Living a Soul-Led Life, mental health, mindfulness, new year, practical, self help, wellness, women, yoga
Luisa empowers simplicity-seekers by helping you to craft your very own laidback yoga lifestyle. Catch her at her coastal log-cabin on the edge of Exmoor, or on Zoom. And, if this article pulls at your heartstrings, you are very welcome to follow Luisa’s journey on...
by Luisa Skinner | Nov 20, 2020 | book club, books, bullet journal, christmas, lockdown, magic, mental health, philosophy, planner, self help, self-development, wellness, women, yoga
I’m sure there’s nothing revelationary about me starting this post by saying “Wow. What a year!” Because, friends, wow…what a year. And here we are, in December, breathing a huge sigh, tired, weary, with many, many new grey hairs. ...
by Luisa Skinner | Oct 25, 2020 | advice, fitness, journalling, Living a Soul-Led Life, mental health, mindfulness, philosophy, practical, self help, self love, spiritual, wellness, women, yoga
I have a very chequered past. Surrounded by unpredictable mental health outbursts in my home, from early childhood. Frequent recreational experimentation across all delinquent fields, before I even hit my teens. The loss of my father, and, years later, the...
by Luisa Skinner | Aug 26, 2020 | diet, fitness, lockdown, mental health, nature, nutrition, self help, self love, sleep, spiritual, tips, Uncategorized, wellness, women, yoga
C A N Y O U R E L A T E ? Poor sleep is the first place my own insecurities and any imbalances show up. Always. If I find myself staring at the ceiling at night, having felt exhausted all day and longed for my bed, and once again with no blissful...
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