by Luisa Skinner | Jan 22, 2021 | book club, books, fitness, hiking, journalling, Living a Soul-Led Life, lockdown, magic, mental health, mindfulness, nature, new year, planner, self help, self-development, spiritual, Uncategorized, wanderlust, wellness, women, yoga
Our collective frustration is growing daily, I know this, yet I also know that there are positives to be found in each and every moment. And if ever an era has taught the true value of noticing the moments, this is surely it. Welcome to 2021. Same, but...
by Luisa Skinner | Dec 8, 2020 | advice, journalling, Living a Soul-Led Life, mental health, mindfulness, new year, practical, self help, wellness, women, yoga
Luisa empowers simplicity-seekers by helping you to craft your very own laidback yoga lifestyle. Catch her at her coastal log-cabin on the edge of Exmoor, or on Zoom. And, if this article pulls at your heartstrings, you are very welcome to follow Luisa’s journey on...
by Luisa Skinner | Oct 25, 2020 | advice, fitness, journalling, Living a Soul-Led Life, mental health, mindfulness, philosophy, practical, self help, self love, spiritual, wellness, women, yoga
I have a very chequered past. Surrounded by unpredictable mental health outbursts in my home, from early childhood. Frequent recreational experimentation across all delinquent fields, before I even hit my teens. The loss of my father, and, years later, the...
by Luisa Skinner | Sep 25, 2020 | hiking, Living a Soul-Led Life, mindfulness, nature, soulfood
I remember our sweaty, mud-clad arrival at a scenic North Devon beach-front inn, having just hiked a gruelling, yet satisfying, stage of the South West Coast Path. The undeniably mouth-watering abundance of heaving plates transported by graceful waiters, the...
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