Creating and writing about the simple life…on and off the mat…    

Hello! I’m Luisa, a soul-led mum of two, and 1,000 hour+ qualified Yoga Teacher and Personal Trainer, since 2015.  I’m a proud ambassador for the Sport England campaign, ‘This Girl Can’, and super-proud runner-up in the Muddy Stilettos Awards for ‘Best Yoga Instructor’. I’m based in my garden studio ‘The Yoga Cabin‘ on the edge of Exmoor in the UK, making me oh-so passionate about coastal life, hiking, rewilding with my family in nature, taking balancing steps of realistic self-care for my mental health daily, and empowering women, just like you, through my book club, blog and through one-to-one coaching, to simplify, slow down and craft your new simple lifestyle.