Empowering simplicity-seekers by crafting your laidback yoga lifestyle…

Hello! I’m Luisa, a soul-led mum, wife, 1,000 hour+ trained yoga teacher and personal trainer.  I’m a proud ambassador for the Sport England campaign, ‘This Girl Can’, and super-proud runner-up in the Muddy Stilettos Awards 2019 for ‘Best Yoga Instructor’. I’m based on Exmoor in the beautiful south-west of the UK, making me oh-so passionate about getting outdoors, rewilding with my family in nature, taking balancing steps of realistic self-care for my mental health daily, and empowering tired and busy women, just like you, to simplify, slow down and craft your new laidback yoga lifestyle.